Shelley Crowdell Sports Massage Therapist
Home based in Barrow and/or Mobile Therapist
Telephone: 07375 644816
Sports Massage is a therapeutic massage that offers many benefits including increased joint range of motion, increased flexibility, increased mobility, improved performance and injury prevention.
Sports massage is an excellent addition to a training routine to help you prepare for an upcoming event or to help prevent injury and improve your performance.
Sports Massage is suitable for athletes and non athletes and can be beneficial and help rehabilitate any muscle ailment.
Treatment plans will include postural assessments, range of motion testing which help to establish which muscles are causing issues and that require massage.
Please call me to arrange an appointment. I see clients in my home or offer a mobile service.
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