PILATES TIME, MOVEMENT TO IMPROVE BODY & MIND
   

Traudi your Pilates Coach Diploma Level 3 Fully Qualified Specialist in Back Care Pilates, is pleased to continue teaching PILATES CLASSES in 2021 

Pilates Beginner, Back to Basic or Improver you are welcome to join our friendly PILATES TIME family. Move better, become stronger in body and mind, to live your best life!

 

P I L A T E S

Improve posture

Love movement

A back safe class

Tone muscles

Ease joint pain

Strengthen the body

 

 

What is Pilates?

Who is Pilates for?

When is Pilates?

How do I book Pilates?

Traudi is delighted to announce the safe return to community Pilates, from Barrow Library.

Class Spaces are limited, once they’re gone, they’re gone. 
Please don’t delay book your space today! 

 

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Last Updated. 10-October-2021 By Admin

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